Your parents probably told you not to play with your food as a kid. Lucky for you, we’re giving you full permission to break that rule – with a grown-up twist. Think of your kitchen as your lab for calm concoctions: a place to experiment, taste-test, and stir a little CBD (or Delta-9, if you’re feeling bold) into your favorite bites and sips.
At The Hemp Division, we believe relaxing should feel natural, and what’s more natural than eating and drinking? People have sipped calming teas and infused their favorite foods with soothing herbs for centuries. Today, we just happen to have CBD (and Delta-9) to make the ritual easier. So channel your inner culinary rebel and explore how to bring extra ease to your kitchen.
What Makes CBD Kitchen-Friendly?
CBD tinctures might just be the easiest way to add a dose of chill to your daily recipes. Unlike some hemp products, tinctures come ready to use: just squeeze the dropper, mix, and you’re on your way to a more laid-back smoothie, salad, or cup of coffee.
We have two distinct tinctures: Extra Strength CBD Hemp Extract Tincture for Rest and CBD Hemp Extract Tincture with Calm Ashwagandha. Each is multipurpose and flavorless, so it blends seamlessly into your favorite foods and drinks without hijacking the flavor. It’s simple, mess-free, and your recipes will taste exactly the same, just with an extra layer of mellowness.
Where to Start?
CBD and Delta-9 tinctures work best when added to recipes that don’t require high heat. Exposing cannabinoids to excess heat, like baking temperatures, can reduce their potency and dull their benefits.
The good news is that plenty of everyday recipes are perfect for experimenting. From breakfast smoothies to cupcakes and afternoon iced tea, slipping a little extra mellow into your routine is as simple as adding a few drops of tincture or a splash of our CBD and Delta-9 shots. Here are some of our favorite starting points:
Smoothies: Blend for an easy, balanced boost to kickstart your day.
Iced Tea (or Coffee): Stir into your brew — hot or cold — for a calming twist on your caffeine fix. Bonus points if you use our hemp-infused teas.
Salad Dressings & Dips: Whisk tincture into vinaigrettes, hummus, or yogurt dips. Healthy fats help your body absorb cannabinoids more easily.
Yogurt & Pudding: Whisk into your pudding mix or yogurt base for meals like overnight oats. Experiment with flavors like coffee for an afternoon pick-me-up and seasonal sweets like peach.
Baked Goods (After Baking): Let your treats cool, drizzle a CBD glaze, or mix a little tincture into the frosting. It's delicious and effective.
Dos and Don’ts
Before you grab your apron, here are a few quick dos and don’ts to ensure every drop does its best work. And remember to start with small amounts, taste as you go, and enjoy the process.
Keep it cool (enough): Add tinctures or CBD shots to foods and drinks at or below room temperature. When baking, only add tincture toppings after they’ve cooled slightly.
Start small: A little goes a long way. Begin with a lower dose, taste-test, and adjust next time if needed. Everyone’s ideal amount is different.
Mix well: Whisk or stir thoroughly so your calm boost is evenly distributed throughout your bite or sip. There will be no surprises at the bottom of the bowl.
Store smart: To protect potency and freshness, store your tinctures in a cool, dry spot away from direct sunlight.
Enjoy the Cooking Journey
Playing with CBD and Delta-9 in the kitchen is just the beginning. Keep experimenting by pairing your calm-infused bites with our warm teas, chilled drinks, or even a Delta-9 beverage for an extra dose of relaxation.
Ready to stock up? Grab your tinctures here and don’t forget to tag @thehempdivision when you share your culinary creations — we can’t wait to see what you dream up.
Happy cooking (and sipping)!