After a few false starts, it’s beginning to look like spring is here to stay. The trees are budding, the crocuses are blooming, the chipmunks are scampering, and homes everywhere are getting a long-overdue deep cleaning.
But really, why should your house get all the renewal? After a long winter of hunkering down, this is a perfect moment for all of us to tidy our bodies and minds, and freshen ourselves for the seasons to come. That means replacing less healthful decisions with healthier choices…both in the way we live our lives, and in how we care for ourselves.
Declutter Your Mind
Making CBD products part of your daily routine can help you slow down, reset, and clear away stress. By supporting a greater sense of calm, our hemp-infused products can quiet mental noise, helping you to focus and stay present in each moment.
Mornings
Getting a boost in the mornings doesn’t have to mean getting wired. Try replacing that sugary latte or energy drink with a more healthful hemp-infused product.
If you’ve read my earlier blog, The Benefits of CBD & Caffeine, you already know that adding CBD to coffee can lower the risk of those one-cup-too-many jitters, while still providing you with caffeine’s benefits (increased mental focus, decreased fatigue, improved short-term memory, and so forth). Our odorless, flavorless CBD Hemp Extract Tincture - Calm Ashwagandha (with 25mg of CBG and 15mg of CBC) is perfect for this. Shake well, add a few drops in your java, and get a dose of welcome alertness minus the anxiety (while also enjoying the benefits of Ashwagandha, clinically studied for reducing cortisol levels, improving mood, and supporting resilience to daily stressors).
Prefer your CBD built into your morning joe? Our Lift Ground Coffee is a medium roast with 252mg of CBD per bag. Made from a rotating selection of fine Central and Latin American coffees, it helps to stir you without the shakes.
For those looking for a coffee alternative, our Green Tea & Honey Shot (made with organic green tea, honey, triple filtered water, and 30mg of CBD) starts your day with all-natural CBD plus the feel-good benefits of antioxidant-rich green tea (which means there’s still a little caffeine in there).
If you’d rather step away from caffeine altogether, our Turmeric Ginger Shot (made with organic turmeric, organic ginger juice, organic honey, triple filtered water, and 30mg of CBD) delivers a healthy boost of two ancient super-roots, along with the well-known benefits of CBD.
Afternoons
Yearning for a mid-day pick-me-up? Don’t be so fast to reach for a soda (or pop, depending on where in this country you learned to talk). We’ve got hemp-infused ways to enhance your energy and focus during the afternoon slump.
Blending the tastes of two citrus fruits with organic tea and CBD hemp extract, our caffeine-free Orange Mango - Rise (with 25mg of CBD) offers a great flavor while banishing fatigue.
If you’d like a little fizz with your flavor, our lightly carbonated sparkling elixirs begin with triple-filtered sparkling water before we add 20mg of CBD to each can. Our Orange Mango Sparkling Elixir mixes the tropical tastes of orange juice and mango puree, while our Tangy Lime Sparkling Elixir offers the refreshing tang of lime juice.
Evenings
Trying to get better sleep? There’s a better answer than over-the-counter pills. Lose the glowing screens, darken the room, stick with a consistent bedtime…and try a little CBD to prepare your body for slumber.
Our hemp-infused Chamomile Mint – Chill tea combines caffeine-free chamomile with a bright dash of peppermint and 16mg of CBD…relaxing the senses in one chilled-out cup.
Holy Basil & Coconut – Sleep, another premium hemp-powered infusion, helps you drift off with a deliciously dreamy blend of holy basil, moringa, coconut, goji berries, and 25mg of CBD-rich hemp extract.
Inspired by traditional Ayurvedic beverages, our Hemp Moringa – Deep Sleep Wellness Blend (blended by our brother company, Harney & Sons) is made with hemp leaves and flowers, but contains no actual CBD. What this botanical blend does offer is a plethora of organic ingredients (including moringa leaf, turmeric, coconut, holy basil, goji berries, nutmeg, and black pepper) all working together to help you unwind and get better rest.
Looking for something a little different? Our Extra Strength CBD Hemp Extract Tincture – Rest is a powerful CBD tincture (containing 3000mg of CBD) designed to diminish stress, relieve strain, and help you reach a state of tranquil well-being.
Support Physical Recovery
Now that the snow and ice are gone (knock wood), we’re all starting to head back outside and get physically active again. CBD products (especially topicals and tinctures) can do a lot to support recovery after activity…and may be better for you than some Nonsteroidal Anti-Inflammatory Drugs (NSAIDs).
Recover – Organic Tea, Herbs & MSM is a sugar-free infusion that blends herbs and methylsulfonylmethane (better known as MSM) with triple filtered water, organic green tea, organic black tea, hibiscus, orange peel, dried blueberries, holy basil, grape seed extract, Matcha, turmeric juice, ashwagandha powder, and whatever else we could think of. Further supports recovery with 22mg of CBD.
Equally refreshing (with 25mg of CBD) is our Blood Orange + Magnesium herbal elixir, made with triple filtered water, apple pieces, orange peel, hibiscus, rosehips, beet root, natural orange, raspberry, blood orange, and grapefruit flavors.
Looking for restorative gummies? Look no further. Both our Hot Cinnamon Gummies and Matcha Raspberry Gummies offer 10mg of cannabidiol (CBD), 13mg of cannabigerol (CBG), and 2mg of cannabinol (CBN). While CBD calms, CBG provides anti-inflammatory and focus-enhancing properties, and CBN delivers sedative, analgesic effects. Together, these three cannabinoids enhance each other’s effects…reducing pain and stress, and improving sleep.
Become More Mindful
Enhancing your daily rituals with CBD can help you slow down and focus…without the jitters that can sometimes come with too much coffee or other highly caffeinated drinks.
Is morning journaling a daily routine for you? Add clarity and focus to your thoughts with our Cinnamon Spice – Center: an intriguing mix of black tea with cinnamon spices and orange cloves, plus 8mg of CBD)
Many of us can’t make it through the day without an afternoon tea break. Make yours more memorable with our Yerba Mate, Yaupon & Mint - Focus: an earthy, minty herbal elixir that contains 20mg CBD per sachet.
Once the sun sets and it’s time for a little evening meditation, our Turmeric Ginger – Calm adds greater relaxation and focus with this combination of turmeric and ginger with CBD oil (9mg of it per sachet).
Outro
Whether you’re clearing your mind, recovering after physical activity, or simply moving through your days with greater mindfulness, our hemp-infused products can help you reset, refresh, and renew…putting a healthful spring in your step as you step into spring.
